Arya Vaidya Nilayam Mehari Choornam

Mehari Choornam for PCOS, Obesity, Diabetes, Hyperlipidemia.

Benefits of Mehari Choornam

• Safe for long term use.
• Pure herbal preparation.
• Gastric friendly.
• Economical

Indications of Mehari Choornam

• PCOS
• Diabetes Type II
• Obesity
• Hypothyroidism
• Fibromyalgia
  

Ingredients of Mehari Choornam

• Eugenia jambolana– Jambu- 1.111gms
  
• Curcuma longa – Haridra - 2.222 gms
  
• Emblica Officinalis – Amalaki- 6.667 gms
  

Dosage of Mehari Choornam

1 tablespoon 2-3 times a day with hot water or Buttermilk, one hour before food.

Side effects of Mehari Choornam

No side effects. Overdose may cause hypoglycemia.

Diet for Mehari Choornam

• Avoid Fried foods.
• Avoid artificial sweeteners.
• Consume natural fiber-rich food.

Exercise for Mehari Choornam

• Mild- moderate exercises are advised.
• Precautions for Mehari Choornam
• Monitor blood sugar levels regularly.
• Monitor HbA1C every three months.